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How Do Sports Deal With Anger? [Solved]

If athletes experience physical signs of anger, encourage them to practice relaxation techniques, such as deep breathing exercises, to help with muscle relaxation – which will help dissipate the other physical sensations they begin to feel when angry.

Reduce Your Anger! Sport Mental Skills

In this video we look at strategies that you

From JOCKO PODCAST 61. Join the Conversation on Twitter: @jockowillink @echocharles.

How To Control Your Anger | Jordan Peterson Life Advice

Who is Jordan Peterson? Dr. Peterson is a psychology professor at the University of Toronto, a widely cited scholar of personality, …