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How Do You Fight Shame? [Solved]

Find the cause of your shame in order to move forward.Become aware of how you talk to yourself. Try to observe your own thoughts but not react to them.Have compassion for yourself. Everyone has flaws and makes mistakes. Practice mindfulness. Recognize when you’re feeling shame. ‌Seek support.25 Oct 2021

Fighting Shame: poverty in Leeds depicted by eight everyday objects

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How To Get Over Embarrassment And Shame

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The Problem of Shame

Underlying so many of our emotional problems lies one phenomenon above any other;