Hola, iam Jeffrey Lush, I hope you have the best day today.
How Does Your Body Hold Trauma? [Solved]
The energy of the trauma is stored in our bodies’ tissues (primarily muscles and fascia) until it can be released. This stored trauma typically leads to pain and progressively erodes a body’s health. Emotions are the vehicles the body relies on to find balance after a trauma.
How Trauma gets Trapped in Your Body and Nervous System 2/3
How
The Body Keeps the Score
A growing
How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine
Peter Levine was at a
