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Is 9 Hours Of Sleep Too Much? [Solved]
How Much Sleep Is Too Much? Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says.
Can You Get Too Much Sleep?
Are you someone who likes to hit the snooze button four or five times before waking up? Do you have to be physically pulled out …
How Much Sleep Do You Actually Need?
Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Further reading— …
The Danger of Sleeping Too Much
Getting too little
