What Happens If You Plank Everyday? [Solved]
Namaste, iam Robert Poe, Have a Rock-and-Roll Day! What Happens If You Plank Everyday? [Solved] Planking exercise improves your body posture by strengthening your back, neck, chest, shoulder and abdominal muscles. If you do the plank every day, your posture improves and your back will be straight.18 Jul 2017 What will happen if you plank every day for 1 minute Doing a Plank Every Day for a Month, See What Happens to Your Body How to tone...