Does Swimming In Cold Water Make You Lose Weight? [Solved]
Hola, iam Teresa Parton, Have a splendid day! Does Swimming In Cold Water Make You Lose Weight? [Solved] Boosts Metabolism Swimming in cold water causes your body to react in order to produce more heat and maintain your core temperature. One of these adaptations is to increase your metabolism, burning fat in order to keep warm. Therefore, regular cold water swimming may lead to weight loss.21 Jan 2020 Swimming For Weight Loss | Swim Tips For Losing Weight What Is The Best Intensity To...