Sup, iam Kelly Lyon, Asalam walekum.
What Does Standing Elbow-To-Knee Do? [Solved]
Side Elbow-to-Knee Touches/Jumps This exercise works your entire abdominal area, especially your oblique muscles. Begin in a standing position and touch your right knee to your right elbow on the right side of your body. Then, touch your left knee to your left elbow on the left side of your body and repeat.
How to do Standing Elbow to Knee Crunch | Joanna Soh
Steps: •
How To: Standing Opposite Elbow-To-Knee Crunch
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STANDING ELBOW TO KNEE
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