Hi, iam Hattie Bartolet, Peace out!
What Is A Dragon Squat? [Solved]
What is a Dragon Pistol Squat? The Dragon Pistol Squat involves squatting down on one leg, whilst simultaneously hooking the other leg back behind your standing leg and then out in front of you without touching the ground.
HOW TO DRAGON SQUAT (INSTRUCTIONAL)
Explore The Movement Online Programming is a training system to develop athletes competing in the sport of CrossFit. It is a fully …
How to Dragon Squat | Beginners Guide to Dragon Squats | Bodyweight Training Series (Part 1)
In this video I go over a few progressions & prerequisites needed to
Movement für Anfänger - Dragon Squat - Rotation für Knie - Hüfte und Wirbelsäule
Im Rahmen unserer neuen Serie, Movement für Anfänger, zeigt Strong Euch heute, wieder ganz systematisch, den
