Hello, iam Julia Oconnell, Don’t overdo it!
What Is The Hardest Plank To Do? [Solved]
Stay up: The straight-arm plank is more difficult than the elbow plank, so if you’re finding that you need more of a challenge as you hang out on your forearms, focus on perfecting a plank just on your hands.10 Sept 2014
The HARDEST Plank Variation For Ripped Abs - Instructional Video
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THE WORLD’S HARDEST PLANK CHALLENGE - 5 MIN FOLLOW ALONG
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STOP Doing Planks Like That!
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